Moisturizerย helps keep yourย skinย hydrated and refreshed. It can also reduce the risk of many skin concerns, like extreme dryness or oiliness, fine lines etc. But is it possible to moisturize your skin too much? The short answer is YES, but not as you expect.
Why are we moisturizing the skin in the first place?
Moisturizers help our skin in terms of reducing water loss and keeping irritants out, but isnโt that the job of our skin in the first place? The answer is YES, it is.
How does the skin do that?
Well skin the outermost layer is called the Stratum Corneum. Itโs essentially composed of dead skin cells called Corneocytes. There are specialized proteins in between the Corneocytes called Cornea Desmosomes that rivet between them and, with time, degrade. Which allows for shedding of the Corneocytes and thatโs what exfoliation basically is.
Now, when the water content of that outer layer drops, that can lead to dry heaped up skin cells. And ultimately impair the health of your skin barrier.
Youโve also got lipids that seal in water and keep irritating things out. Within that milieu, you also have hydroscopic factors that bind water and hold it in place. Thatโs referred to as natural moisturizing factors.
Itโd be all well and good if we werenโt exposed to a lot of things that eat away at that protective layer. Detergent that we are encounter with washing our hands, cleansing cosmetics, makeup, dirt, impurities, pollutants, and all sorts of things settle on the surface of the skin. That protective layer can become more and more damaged, and you can start losing more water.
When our moisture barrier is impaired, we lose more water from the skin. Making us more prone to irritation, acne flares, redness, and all sorts of skin problems.
How does moisturizer work?
Moisturizers employ two strategies:
โข The first is to increase the water content in the Stratum Corneum (remember that outermost layer of your skin?) through the inclusion of hydroscopic ingredients. Namely things like Glycerin and Hyaluronic Acid that bind water. This way, they kind of mimic your skinโs natural moisturizing factors.
โข The second strategy behind moisturizers is to deposit a water-soluble oily substance on the surface of the skin. Which kind of mimics the skinโs intracellular lipids. Thatโll trap water in there, and ultimately prevent water loss. Those ingredients are known as occlusives and one of my favorites is Petrolatum. Why? Because it can reduce water loss out of the skin by 99%.
Moisturizers help address the needs of the skin barrier and everyone can benefit from that, including people who have oily skin.
Can you moisturize your skin too much?
Can you have too much moisture in the skin? The short answer is YES, but itโs not likely because you are using a moisturizer.
There is a tipping point where you can have too much hydration in the Stratum Corneum. And there are quite a few conditions in which that occurs.
The first situation that comes to mind is diaper rash. You must think Iโm out of my mind for even bringing up diapers in a blogpost about skincare but hear me out! Diaper rash happens because you have a moist environment in the diaper that overly hydrate the skin. Naturally, the end result is losing even more water and compromising your skin barrier. But there is another situation where a similar process takes place. One that Iโm sure youโve experienced, maskne.
Interestingly enough the remedy for both of these situations is to use an occlusive moisturizer to act as a barrier to water loss, and to prevent friction and further irritation so that your your skin can heal and recover.
The same thing can also happen in anywhere where you have skin on skin contact (e.g. under the armpits, abdominal folds etc.)
Can too much moisturizer make your skin oilier?
That is not true, too much moisturizer will not make your skin oilier. Oil production is governed by your hormones. Which means that it wonโt be influenced by putting moisturizer on your skin.
How much moisturizer is too much?
I am hesitant to say that you canโt overdo it with moisturizer because I know there will be inevitably someone out there who goes overboard. Someone that will be putting on moisturizer every minute of the day. And yes that is excessive, and you certainly can always overdo anything. So Iโm not advocating for the excessive use of moisturizer.
What I will always encourage people to do is use a moisturizer after cleansing. Because the cleansing action can disrupt some of the lipid barrier, and a moisturizer can help reduce water loss out of the skin. Naturally, if you wash your face twice a day, you should be using a moisturizer twice a day.
If you have eczema or some other dry skin condition. Then you may benefit from putting on moisturizer again at some other point in the day.
When it comes to hands, you can definitely get away with reapplying moisturizer more frequently. Because we wash our hands more often, we are constantly stripping them of moisture. So using a lot of occlusive moisturizer to the hands is recommended.
Conclusion
You can certainly moisturize your skin too much, but it most likely wonโt be because of a moisturizer.
I hope you enjoyed this post! See you in the next one. Bye!
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